Support the Center
Issue 5
Cyclist Spin
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Why We Ride |
| Friday, September 21 Friday is Team Jersey/Free Jersey Day. If you are on a Cycle for the Cause Team, wear your team jersey on this day to show your team pride; team captains will provide direction and organization. If you are not on a C4C team, feel free to wear any jersey of your choice. Need help finding a jersey? Participate in the gear swap at the Center's Cycle for the Cause Participant Expo on Saturday, September 8! If you have a jersey that you would like to donate, please bring it to the Center. Saturday, September 22 Saturday is Red Dress Day! If you are not familiar of the tradition of Red Dress Day, then you are in for a treat. Originally, participants were asked to wear all red on this day to represent a 'Red AIDS Ribbon' on the road. Being the community that we are, this day quickly transformed into Red Dress Day where all participants wear a red dress. Get as creative as you want, and be sure to dress to impress! Rumor has it there will be prizes for different red dress categories. More to come on that. Sunday, September 23 Sunday is the official Cycle for the Cause 2012 Jersey Day! If you purchased a C4C Jersey, make sure to wear it proudly. If you have not purchased your C4C jersey yet, don't worry - we will be selling the official Cycle for the Cause 2012 Jersey at registration on Thursday when we get to Framingham. |
| Cycle for the Cause Participant Expo On Saturday, September 8, the Center will host the first official Cycle for the Cause Expo! Take advantage of workshops on stretching, ride nutrition, what to pack for the ride, bike maintenance, fixing a flat tire, Center tours and more. Plus, we will have complimentary food, a gear swap, raffle prizes and much more on Cycle for the Cause! Mark this on the calendar today; you don't want to miss out on important information to help you prepare for the ride. Cycle for the Cause Participant Expo Saturday, September 8, 2012 2 - 5 PM The Center 208 W 13th St. New York, NY 10011 RSVP: Michael Beck, mbeck@gaycenter.org 646-358-1733 |
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Cycle for the Cause Medical Form Due Wednesday, September 5
Download the medical form
Make sure to turn in your Cycle for the Cause Medical Form if you have not already done so. This is due next Wednesday, September 5 so that our Medical Director can review all of the forms before the ride. Please email the form to mbeck@gaycenter.org or fax it to 212-924-2657; you can also drop it off in person at the Center.
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NYC Century Bike Tour (An Official C4C Training Ride)
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| Less Than Four Weeks Left to Train! Can you believe that Cycle for the Cause 2012 is less than four weeks away? Are you ready? Check out the Cycle for the Cause Training Guide to see if you are where you need to be. If not, make sure to joining us on the Cycle for the Cause Training Ride Series. Download the Cycle for the Cause 6-Week Training Guide |
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Two Training Rides this week:
Waterfront Wednesdays
6:30 PM meet-up
The fountain at Christopher St. Pier
RSVP: mbeck@gaycenter.org
Join C4C rider Ed Stillman for this casual ride along the Hudson River. This ride is mostly flat and between 15-20 miles so it's perfect if you are just starting your training or need a mid-week warm-up ride. Also, chat with fellow participants about training, fundraising and all things C4C!
Cycle for the Cause Training Ride Series: Week 7
7:30 AM meet-up/8 AM ride-out
90 miles
The Center
208 West 13th St. (between 7th & 8th Ave.)
RSVP: mbeck@gaycenter.org
Join us for week seven of the Cycle for the Cause Training Ride Series. This week we are taking on 90 miles. We will focus on hill training so that all of our participants feel prepared for some climbs on the ride. Day 2 of the ride is shorter in terms of mileage but there are some great climbs that are very manageable with training.
Keep on fundraising and putting those miles behind you!





